Frequently Asked Questions

What services do you offer?

Whether you're looking for a structured training plan, help with your nutrition, or ongoing 1-to-1 support, I've got an option for you. Every service is personalised to help you feel stronger, healthier, and more confident.

How do I get started?

Getting started is easy! Simply choose the coaching option that feels right for you, or pop your details into the contact form if you're not sure where to start. I'll be in touch to chat through your goals and help you find the best fit. 💛

What makes you different?

I'm not here to give you a one-size-fits-all plan or expect perfection. I'm here to support you, celebrate your wins, help you through the tough days, and create an approach that actually fits your lifestyle. Your goals become my goals, and we'll work towards them together. 💛

Can I cancel?

Absolutely! You're free to cancel at any time. If you're on a monthly coaching plan, just let me know before your next billing date and I won't renew your subscription. No awkward conversations, no hidden fees. 🤍

Can I work with you from anywhere?

Absolutely! As an online coach, I work with clients wherever they're based.

What if I struggle to stay motivated?

That's exactly what I'm here for! Motivation comes and goes, but having accountability, support, and a plan that fits your lifestyle makes it much easier to stay consistent.